Daily Gratitude: the True Power of Giving Thanks

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I am thankful for…. 

With these few words, we are invited to pause, to place our hurrying on hold for a few moments. And we are invited to remember all that we have to be thankful for today. While this is a simple practice that the youngest child can easily do, its effects are profoundly powerful at every age.   Read More

Holding Space – Leading in the Moment

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When I was a young woman working in a nursing home, one of the most disturbing things – worse than the feebleness of the residents, or the smell, or the fact that even a self-absorbed twenty-four year old couldn’t really ignore mortality in that environment – was how many folks told me that they didn’t know where their lives had gone.  Read More

The Illusion of Control

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Control is one of humankind’s greatest illusions. Let’s face it—even with all the information available and expansive educational preparation—unexpected events often interfere with our plans and our best efforts to control an outcome or an event (and even ourselves!). And what happens to us, to those around us, and to the teams and organizations we lead when things get disrupted?

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7 Common Mindfulness Questions, Answered

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We thought it might be helpful to bring together some of the questions that commonly come up as people begin to learn the practice of mindfulness. The breadth and diversity of human experience that has been evident throughout the years of offering the Institute for Mindful Leadership’s retreats and workshops is truly amazing, and yet, we’ve identified some recurring themes that might echo some of your own questions.

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