Institute for Mindful Leadership Founder and Executive Director Janice Marturano leads a guided meditation on gratitude.
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Guided Meditation Archives - Institute for Mindful Leadership
Institute for Mindful Leadership Director Janice Marturano leads a guided meditation that you can do at your desk as a way to incorporate a short mindfulness practice into your day.
Guided Meditation: Basic Mindfulness Meditation Instruction
by Institute Director Janice Marturano | Guided MeditationInstitute Founder and Executive Director Janice Marturano leads a guided meditation on the basic mindfulness meditation technique and awareness of breath and sound meditation.
Guided Reflection: Finding a Win, Win, Win Solution
by Institute Instructor Patrick Briody | Guided MeditationListen as Institute for Mindful Leadership Senior Instructor Patrick Briody leads a short guided reflection investigating how to solve difficult problems in a way that brings the broadest benefit to all.
Institute for Mindful Leadership Instructor Carol Hyman leads a guided meditation on appreciating everything.