Agree to Disagree: Politics and Mindful Leadership

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Mindfulness meditation practice uses time and space to cultivate connection. When we take the time to check in with our inner state, we learn something. Churning after the latest news report or tweet, we may be so caught up in reaction that we can’t discriminate what has actually happened from what we think and feel about it. Mindfulness, even if it’s just attending to a few breaths, can create the space that brings us a more nuanced perspective on events.

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