Institute Director Janice Marturano

Do You Know How To Find Inspiration? A 4-Step Mindfulness Reflection Stop for a moment…

3 Mindfulness Pauses That Can Stop Your Runaway Mind What does your runaway mind look…

Leaders, During Times Like These ‘You Must Do The Thing You Think You Cannot Do’…

There is nothing mystical, religious or difficult about learning to practice mindfulness meditation. It is…

As human beings, we believe we should aspire to be independent and in control. These…