Mindful Breaks: Day Four

How can a Purposeful Pause lead to more respectful, authentic dialog? Today’s audio lesson invites you to learn a bit about Mindful Communication.

 

How can a Purposeful Pause lead to more respectful, authentic dialog? What is the role of connection-to yourself and to the speaker? Can it be enhanced? Today’s audio lesson invites you to learn a bit about Mindful Communication and the steps to being present-the first step involves a ‘door handle’.