HE Interrupted My Meditation!
You’ve found time in your busy schedule for meditation. You go to a place where…
Institute Instructor John CregierMarch 4, 2017
Time and Tides
In the quiet following the holiday hoopla, it is tempting to make a mental list…
Director of Programs, Jennifer BristolJanuary 3, 2017
Mindfulness and the Two Sides of Joy
I have been noticing that the word "joy" appears in the most interesting places at…
Institute Director Janice MarturanoDecember 26, 2016
Wrapping Up What Matters
Discounts, cyber sales, one day specials, season's hottest gifts... all words that can draw us…
Institute Director Janice MarturanoNovember 29, 2016
Resonating Kindness
So much of our daily routine, especially our working lives, can be filled with thoughts…
Institute Instructor Mark PriorOctober 30, 2016