Meditate Right Where You Are
Most of us spend a great deal of time sitting behind our desks, or in…
Institute Director Janice MarturanoMarch 10, 2017
HE Interrupted My Meditation!
You’ve found time in your busy schedule for meditation. You go to a place where…
Institute Instructor John CregierMarch 4, 2017
How to Navigate Politics in the Workplace
"One of the most difficult challenges is that people don't know the 'rules of the…
adminFebruary 13, 2017
What It Takes to Be a Mindful Leader—and Why It Matters
Everyone has the capacity to lead with excellence. After all, leadership is not about titles…
Institute Director Janice MarturanoFebruary 10, 2017
Time and Tides
In the quiet following the holiday hoopla, it is tempting to make a mental list…
Director of Programs, Jennifer BristolJanuary 3, 2017