Below you will find a small samples of our teachings and teaching methods.
“The Mindful Breaks Series” offered by the Institute for Mindful Leadership. Designed to enhance your mindfulness practice and leadership skills, this series provides a unique opportunity to integrate mindfulness into your daily routine, fostering a balanced and productive work environment.
If you want to experience a sample session, click the audio file below.
The Mindful Breaks Series©: Day 01 (Sample Session)
If you want to read more about Mindful Leadership please read Janice’s Book, it’s website can be found below.
Finding The Space to Lead: A Practical Guide to Mindful Leadership
If you want to discuss creating customized offerings for yourself and/or your organization please click below.
Customized Offerings