The Mindful Breaks Series
Welcome to the registration page for “The Mindful Breaks Series” offered by the Institute for Mindful Leadership. Designed to enhance your mindfulness practice and leadership skills, this series provides a unique opportunity to integrate mindfulness into your daily routine, fostering a balanced and productive work environment.
Flexible Learning for Your Schedule
After you complete your registration, you will receive all the information you need to begin exploring the Mindful Breaks Series. The series is set up to do one session per day, but you can work at your own pace. For example, it might work better for you to do one session per week, or one every few days. Customize the timing of each new session to fit easily into your schedule.
The unique link you receive is for your personal exploration of mindful leadership. Please do not share the link. As you progress through the course, you will soon begin to notice a mindset that encourages growth, compassion, and resilience. You will have access to these sessions for the next twelve months. After payment is confirmed you will receive the link and password to access “The Mindful Breaks Series” within the next several business days.
If you want to experience a sample session, click the audio file below.
The Mindful Breaks Series©: Day 01 (Sample Session)