What is Mindfulness?

Mindfulness is often defined as ‘non-judgmental, moment to moment awareness’. As leaders, it can also be thought of as the cultivation of leadership presence. Being present is quite a complex assignment in a world and global economy that measures time in internet seconds, conceives of the past as the most reliable tool for analyzing and assessing how to proceed into the future, is increasingly interdependent and relational, and dedicates little or no time toward the development of presence in its leaders. But presence can be cultivated and is necessary for a leader to bring all of his/her mind’s capabilities to leadership.

What is Mindful Leadership?

“Our world needs mindful leaders, people who embody leadership presence. We need leaders who not only understand themselves but who are not afraid to be open- hearted and who have the strength of character to make ethical choices. The problems we see all around us are not insurmountable, but they do require a new kind of leadership. As you continue to practice, and find more and more ways to actually be here for your life, you are also likely to encounter more and different ways to influence the lives of others, in your team, in your organization, in your families and in your community. One small step changes the dance, and one small change has the potential to create a better world. The choice is yours. Enjoy the journey.”

Excerpt from Finding the Space to Lead: A Practical Guide to Mindful Leadership,
by Janice Marturano, Founder of the Institute for Mindful Leadership.

What is a Mindful Leader?

A mindful leader embodies leadership presence by cultivating focus, clarity, creativity, and compassion in the service of others. Leadership presence is a tangible quality. It requires full and complete nonjudgmental attention in the present moment. Those around a mindful leader see and feel that presence.

What is Mindful Leadership Training?

Mindful Leadership Training is fitness for the mind. The Institute offers an array of programs specifically designed to explore the intersection of mindfulness training and the qualities associated with leadership excellence. With dedication and practice, employees transform their leadership abilities and their environments into places of increased innovation, greater focus, improved productivity and widespread compassion.